Reiki is a form of energy healing, a holistic practice whereby the healer can either place their hands on or from a distance to align energy centres within you. It is amazing for relaxation in both humans and animals.

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Energy flows through our bodies, we are all energetic beings. We have energy centres throughout our bodies that when they are aligned and coherent let the flow of energy through our bodies from our root to our crown.

 

If this energy is uninterrupted we feel balanced and well. Interruptions in this flow occur through trauma or stress and energy can get stuck.

 

Reiki can help restore balance within your body, aligning your energy centres.

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There are many explanations of how reiki works and lots of people discount it as ‘woo woo’ but having been practising reiki for several years the positive effects it has have astounded me.

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I like to think that we are all energy, matter vibrating at different frequencies. I myself am very sensitive to people's moods and I feel their vibration on a different level to mine. Some energy repels, and some attract.

 

When I am giving reiki to both humans and animals I have sensations and reactions I can now associate with different issues. for example, if I see red I can associate that with the client not being grounded, or if I feel tingling or a sticking sensation the issue is usually muscular or a physical ailment.

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When receiving Reiki you may feel nothing, you may feel warmth, see colours or just feel totally relaxed. Everybody is different and will experience different things.

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Reiki is amazing and I am still amazed at how it can affect a person and animal. No experience has been the same.

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If you are thinking of trying it, go with an open mind and open heart to reap the full benefits.