Supplements are everywhere these days. Open Instagram, scroll TikTok, or walk into a health shop, and you’ll be hit with countless...

Love is in the air... It’s February 14th, a day when we celebrate love with grand gestures—proposals, extravagant gifts, and romantic...

No One Has the Right to Make You Feel Crap About Yourself!! We all have our insecurities. We all have things we don't like about...

Monday mornings are usually predictable for me. I sit down with my breakfast, switch on the TV, and immerse myself in a drama series...

This past weekend at the Happy Place Festival in Tatton, I had the profound opportunity to offer Reiki to a series of remarkable women....

Here’s a step-by-step guide to understanding Reiki and practicing self-healing as a beginner: Understanding Reiki Reiki is a Japanese...

In an age dominated by convenience and instant gratification, it is easy to overlook the fundamental truth that humans are inherently...

Cacao is a remarkably versatile ingredient that extends far beyond its traditional use in beverages. Known for its rich, deep flavor and...

Embarking on a journey of personal growth and change is a courageous and transformative experience. It's a path that often leads us into...

In the hustle and bustle of modern life, it's easy to overlook the incredible abilities of our own bodies. We often forget that beneath...

Nestled amidst the rich biodiversity of Peru, Criollo cacao traces its roots back to ancient civilizations that revered it as a sacred...

Horses respond so well to Energy healing. They are amazing creatures, so intuitive and clever. I find them fascinating, all of them...